How I Tricked My Brain to Like Doing Hard Things

Dopamine Detox Saved My Life.

We probably don’t have a problem playing video games or browsing social media on our phones. In Fact, we could sit in front of a screen and do both of those activities for 2 hours, or even longer without breaking our concentration.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store